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Allison has a life altering awakening after reading The Patriarchy Stress Disorder. The author, Valerie Rein, joins Allison own this episode of Culture Changers.\xa0\n\nEPISODE HIGHLIGHTS:\n\nPatriarchy Stress Disorder\n\nBig and little trauma\n\nAncestral, collective and personal trauma\n\nThe hussle culture\n\nThe war with our bodies\n\nOur hypervigilant engines\n\nVictim mentality\n\n\nGUEST LINKS:\n\nDr. Valerie's website\n\nThe Thriving Experience\n\nFollow Dr. Valerie on IG\n\nPatriarchy Stress Disorder Book\n\n\nALLISON'S LINKS:\n\n\nAllison's Patreon - Support Culture Changers Podcast by becoming a valued patron!\n\nVisit Allison\u2019s website\n\n\nFollow Allison on Instagram\n\n\nCheck out Allison's blog\n\n\nAllison's Favorites - And some great deals for you!\n\n\nSPONSORS:\n\nThe Jordan Harbinger Show\n\nBetterhelp (use code culturechangers)\n\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices