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Allison talks to lifestyle blogger Erin Washington who has struggled with body image and is now living in her best body and promoting a balanced lifestyle with Squats n Margaritas\n\nEPISODE HIGHLIGHTS: \n\nIntuitive eating\n\nLiving with balance\n\nObsessive personality\n\nOrthorexia\n\nWorking out less but more efficiently\n\nWeight lifting vs. cardio\n\nListening to your body\n\nImpact of using fat phobic language in front of kids\n\n\n\n\nSPONSORS:\n\nAthletic Greens\n\nBetterHelp\n\nThe Jordan Harbinger Show\n\n\nSHOW LINKS:\n\nFollow Erin on Instagram\n\nListen to Squats N Margaritas Podcast\n\n\nALLISON'S LINKS:\n\nVisit Allison\u2019s website\n\n\nFollow Allison on Instagram\n\nCheck out Allison's blog\n\nCulture Changers Discord Server\n\n\nAllison's Favorites - And some great deals for you!\n\nListen to The Podcasters' Journey Podcast\n\n\nLearn more about your ad choices. Visit podcastchoices.com/adchoices