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Beating Burnout and beyond with Dr. Kara Pepper
In this episode, Allison interviews Dr. Kara Pepper, a primary care physician and executive coach, about burnout and its impact on women. They discuss over-functioning, perfectionism, people-pleasing, disordered eating, and imposter syndrome. Dr. Pepper shares practical tools to help listeners make immediate changes in their lives. They also discuss the broken healthcare system and how to create healthier work environments.