Mind Body Health: Sleep Hygiene with Mili Navani, DO

Published: Nov. 10, 2022, 10:02 p.m.

November 8, 2022--With Dr. Trotter out of the studio, co-host Cob speaks with Mili Navani DO, 1st year Resident in Adventist Health's Family Practice Residency Program, about sleep, sleeplessness, and how to get a healthy rest.