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Did you know you are not supposed to use your mobile phone while it\u2019s charging? When you use your phone while it\u2019s charging, you are using more power than its being fed, and this screws up the battery.

Did you also know that charging your phone overnight hurts the phone battery life? According to lifeside.com it is recommended that you charge your phone when it at 10% and only charge it up to 90%.

Humans are really bad at recharging. It takes about 8 hours of charge for 16 hours of use. Why is that Joining Barb is Ryan Markel of Markel.me to explain how to charge our batteries as humans.

0:00 \u2013 Barb's Introduction

1:46 \u2013 Who are Ryan Markel\xa0and Markel.me?

5:25 \u2013 What do people need to do to \u201crecharge their batteries\u201d as humans?

16:00 \u2013 Ryan on conative strengths, going with the flow, and our natural instincts.

27:30 \u2013 How did Ryan discover conation and the awareness of being in a conative state?

32:53 \u2013 What is the most important thing Ryan has ever learned?

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