BROADCASTS.com

b'Hos\\u0165 podcastu: LADISLAV KU\\u017dELA, gastroenterol\\xf3g\\nHovor\\xedme o\\xa0novej knihe Recepty pre zdrav\\xe9 \\u010drevo, \\u010do je u\\u017e tretia kniha po hitoch Zdrav\\xe9 \\u010drevo a\\xa0tr\\xe1venie, a\\xa0Zdravie bez liekov.\\nAko nak\\u0155mi\\u0165 svoj mikrobi\\xf3m? A ako napoh\\u013ead zist\\xedm, \\u017ee nie\\u010do nie je v poriadku?\\n\\u010co mi m\\xf4\\u017ee sp\\xf4sobi\\u0165 nerovnov\\xe1ha mikr\\xf3bov v \\u010drev\\xe1ch?\\nAko \\u010dasto by mala by\\u0165 stolica? 3x za t\\xfd\\u017ede\\u0148, \\u010di raz za de\\u0148? V Brit\\xe1nii urobili ve\\u013emi zauj\\xedmav\\xfd experiment s farebnou stolicou...\\n\\u010c\\xedm by sa dalo nahradi\\u0165 maslo na rannom chleb\\xedku?\\nVo svete vedia v mnoh\\xfdch krajin\\xe1ch dos\\u0165 presne, \\u010do a ko\\u013eko \\u013eudia jedia, ko\\u013eko \\u017eiv\\xedn, vl\\xe1kniny ap. U n\\xe1s na Slovensku tak\\xe9 inform\\xe1cie \\u017eia\\u013e nem\\xe1me.\\xa0\\nAko n\\xe1m \\u0161kodia procesovan\\xe9 a ultraprocesovan\\xe9 jedl\\xe1?\\n\\u010co na etiket\\xe1ch \\u010d\\xedta\\u0165? Lebo nie v\\u0161etk\\xe9mu rozumieme, tak \\u010do si v prvom rade v\\u0161\\xedma\\u0165?\\nMlad\\xed neraz vravia: m\\xe1m dobr\\xfd metabolizmus, vybeh\\xe1m to, ja m\\xf4\\u017eem...naozaj to plat\\xed? Alebo telo nezab\\xfada?\\nPo\\u010das Vianoc \\u010dastej\\u0161ie zhre\\u0161\\xedme...ve\\u013emi to u\\u0161kod\\xed n\\xe1\\u0161mu mikrobi\\xf3mu? M\\xe1me si d\\xe1va\\u0165 pozor?\\nHovor\\xedme aj o poruch\\xe1ch pr\\xedjmu potravy, o pr\\xednosoch spolo\\u010dn\\xe9ho stravovania v rodine, aj o fermentovan\\xfdch potravin\\xe1ch. Pre\\u010do viac fermentova\\u0165? Ako kupova\\u0165 fermentovan\\xe9 potraviny? Ktor\\xe9 s\\xfa to?\\nJedna spolo\\u010dnos\\u0165 m\\xe1 200-ro\\u010dn\\xfd kv\\xe1sok a najala si bezpe\\u010dnostn\\xfa slu\\u017ebu, aby ho ochr\\xe1nila :-)\\nAko n\\xe1m covid rozbil \\u010drevn\\xe9 prostredie? V\\xfdrazne, tvrd\\xed odborn\\xedk. \\u010co s t\\xfdm? Porad\\xedme.\\nKtor\\xe9 recepty z\\xa0knihy m\\xe1 najrad\\u0161ej Ladislav Ku\\u017eela? \\n5 tipov na skvel\\xe9 audioknihy:\\nV\\xe1clav Neuer - Medzi nebom a zemou (\\u010d\\xedta Juraj Smutn\\xfd)\\nA.F.Steadman - Skandar a zlodej jednoro\\u017ecov (\\u010d\\xedta Peter Skl\\xe1r)\\nKarsten Dusse - S\\xfastre\\u010f sa na vra\\u017edu (\\u010d\\xedta Milo Kr\\xe1\\u013e)\\nJozef Karika - Na smr\\u0165 (\\u010d\\xedta M\\xe1rio Zeumer)\\nBill Bryson - Stru\\u010dn\\xe1 hist\\xf3ria takmer v\\u0161etk\\xe9ho (\\u010d\\xedta Marek Koleno)'