BROADCASTS.com

b'Hos\\u0165 podcastu: ALENA MINIARIKOV\\xc1, in\\u0161truktorka jogy a\\xa0autorka\\nRozpr\\xe1vame sa o knihe Joga pre deti: Zdrav\\xe9 cvi\\u010denie \\u2013 n\\xe1dhern\\xe1 kni\\u017eka pln\\xe1 cvikov, poz\\xedci\\xed a k tomu \\xfa\\u017easn\\xe9 ilustr\\xe1cie.\\nAko joga dok\\xe1\\u017ee pom\\xf4c\\u0165 de\\u0165om? Hyperakt\\xedvnym, aj t\\xfdm hanbliv\\xfdm a utiahnut\\xfdm.\\nKtor\\xe9 jogov\\xe9 poz\\xedcie maj\\xfa deti najrad\\u0161ej?\\nAko prebieha samotn\\xe1 hodina cvi\\u010denia jogy v \\u0161k\\xf4lke? Ko\\u013eko je tam det\\xed? \\u010co k tomu treba?\\nRozober\\xe1me benefity jogy pre deti: fyzick\\xe9 \\u2013 lep\\u0161ie dr\\u017eanie tela, vyrovn\\xe1vanie dysbalancie, uvo\\u013enenie, zlep\\u0161enie jemnej motoriky.\\nPsychick\\xe9 benefity \\u2013 u\\u010dia sa pracova\\u0165 s em\\xf3ciami, zvl\\xe1da\\u0165 agresiu, hnev ap.\\nDeti sa tie\\u017e u\\u010dia spr\\xe1vne d\\xfdcha\\u0165, aby lep\\u0161ie zvl\\xe1dali probl\\xe9my a vyp\\xe4t\\xe9 situ\\xe1cie.\\nKde v\\u0161ade sa d\\xe1 vyu\\u017ei\\u0165 tak\\xe1to kni\\u017eka? \\u0160k\\xf4lky, rodi\\u010dia a star\\xed rodi\\u010dia, lie\\u010debn\\xe9 \\xfastavy ap.\\nAlena uv\\xe1dza konkr\\xe9tny pr\\xedklad diev\\u010datk\\xe1, ktor\\xe9 v\\xf4bec nerozpr\\xe1valo...\\nAko funguje a\\xa0pom\\xe1ha jogov\\xe1 terapia, ktor\\xfa Alena precvi\\u010duje?\\n\\u010eal\\u0161ie kni\\u017en\\xe9 tipy:\\nstrhuj\\xfaci psychotriler Diev\\u010da,11 - predstav\\xed autorka Amy Suiter Clarke\\nz\\xe1bavn\\xfd Road trip predstav\\xed autorka Beth O\\xb4Leary\\nnov\\xfa odeonku M\\xe1g od Johna Fowlesa odpor\\xfa\\u010da \\u0161\\xe9fredaktorka Barbora Kr\\xe1\\u013eov\\xe1\\nsiln\\xfd pr\\xedbeh z 2.svetovej vojny Zuzanin dych\\nyoung a new adult novinka Ameliina dobrodru\\u017en\\xe1 cesta\\nkniha pre lep\\u0161ie partnersk\\xe9 vz\\u0165ahy Z\\xe1merne nezadan\\xed - viac povie autor John Kim\\nn\\xe1dhern\\xe1 Ilustrovan\\xe1 Biblia pre mal\\xfdch aj ve\\u013ek\\xfdch\\nnov\\xe1 kni\\u017eka pre deti Superle\\u0148och'