Aron welcomes Jay Vallotton to the podcast. \xa0Jay is an Emotional Health Guide, Pastor, and runs a men's discipleship program called BraveCo. \xa0They have a good conversation going over mental, physical, and spiritual health. Jay works with men from all walks of life from business executives to military special operations soldiers in making sure they are where they need to be mentally. \xa0Not your typical podcast, but its definitely one that everyone needs to listen to!