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Our feelings are 100% valid but also 100% our responsibility. Other people aren\u2019t hurting us just because we\u2019re hurt (even if they did break \u201cgirl code,\u201d like a friend dating our ex). Instead of trying to control the narrative, how can you decenter yourself in your understanding of their relationship, accept the inevitability of nuance, and self-soothe on your time?\n Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!\nSUBMIT: justbreakuppod.com\nFACEBOOK: /justbreakuppod\nINSTAGRAM: @justbreakuppod\nTWITTER: @justbreakuppod\nJust Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows!\nLearn more about your ad choices. Visit megaphone.fm/adchoices