In this week's episode of Head and Heart Work Conversations, Sam and Sierra talk to Virgie Tovar, an author, activist and one of the nation's leading experts and lecturers on weight-based discrimination and body image. Follow Virgie on Instagram, buy her books, and subscribe to her podcast Rebel Eaters Club.\nJoin us on Patreon and get an extra episode each week, a back catalog of 100+ episodes, and video!\nSUBMIT: justbreakuppod.com\nFACEBOOK: /justbreakuppod\nINSTAGRAM: @justbreakuppod\nTWITTER: @justbreakuppod\nBLIND DATE: Crime Scene Kitchen\nOriginal music, recording, and editing by Spencer Wirth-Davis\nAdvertise on Just Break Up!\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices