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In this coaching session, I sit down with Amir, a full-time content creator on YouTube looking to strengthen his personal well-being. We discuss current schedule, implementing 90-minute sprints, and the direct relationship health has with financial success.

0:00 Intro

0:44 What you want to get out of this session

2:05 Results of lacking personal structure

4:00 Creating internal pressure to stay consistent

5:25 Set start time

6:30 Thoughts on more consistent sleep

8:55 Relationship between personal wellbeing and financial success

9:25 When do you go to bed every night

10:50 Current schedule

12:30 Alternative start working time

14:45 Testing working on two \u201cthemes\u201d per fay

16:00 testing 90 minute sprints

17:50 Working on two videos per day

23:10 Life designer course

25:00 Authentic aspect

28:00 Power of focusing on yourself

31:21 Outro
\nGuest: \xa0@amirxodom\xa0

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Sign up: bit.ly/3Qa869F\n\nLISTEN TO THE SHOW\niTunes: https://bit.ly/45uuhM9\nSpotify: https://bit.ly/45syf7S\n\nGET IN TOUCH\n\U0001f30d My website: www.bobbyhobert.com \n\U0001f30d Work with me: b@bobbyhobert.com\n\nJOIN OUR COMMUNITY\n\U0001f4f8 Instagram: https://www.instagram.com/bobbbaaaay/\n\U0001f426 Twitter: https://twitter.com/bobbbaaaay\n\U0001f3b5 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en\n\nABOUT ME\nBobby Hobert is a content creator and transformation coach. He\u2019s on a mission to help people stay on track of their goals by optimizing their time. If you\u2019re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.