Podcasts Culture It's The Bearded Man 249. How to Structure Your Morning (6 Simple Steps)

249. How to Structure Your Morning (6 Simple Steps)

Published: April 19, 2024, 10 a.m.

In this solo pod, I break down a popular topic among the recent coaching sessions: structuring your day. After providing my six steps to structuring your morning, I give you my three rules of the morning that help me optimize my day.

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0:00 Intro

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1:35 Want to help people structure their day

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3:00 How do we do this?

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4:00 How to structure your morning

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4:10 Step 1

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5:31 Step 2

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7:00 Step 3

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8:27 Step 4

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9:18 Step 5

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9:47 Step 6

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10:57 Three rules of the mornings

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11:45 Rule 2

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12:39 Rule 3

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13:34 Common questions (when creating structure in morning routine)

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15:15 How do I make my routine consistent?

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19:40 My challenge for you

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21:00 Updates for the Life Designer Club

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23:45 Outro

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