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In this solo pod, I recap the recent unplug weekend and why I value these experiences.\n\n0:00 Intro\n2:00 Past Weekend Recap\n2:55 Rules of the Weekend \n3:54 Goal of the Weekend \n5:05 Lifestyle Changes\n5:53 What We Did\n9:32 How I Feel Coming Out of These Weekends\n12:40 How These Weekends Have Changed My Perspective\n17:10 Unplug Weekend Challenge For You\n19:10 Mens Life Designer Retreat\n23:00 Outro\n\nSTAY ON TRACK NEWSLETTER\n\U0001f4eb 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F\n\nLISTEN TO THE SHOW\niTunes: https://bit.ly/45uuhM9\nSpotify: https://bit.ly/45syf7S\n\nGET IN TOUCH\n\U0001f30d My website: www.bobbyhobert.com \n\U0001f30d Work with me: b@bobbyhobert.com\n\nJOIN OUR COMMUNITY\n\U0001f4f8 Instagram: https://www.instagram.com/bobbbaaaay/\n\U0001f426 Twitter: https://twitter.com/bobbbaaaay\n\U0001f3b5 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en\n\nABOUT ME\nBobby Hobert is a content creator and transformation coach. He\u2019s on a mission to help people stay on track of their goals by optimizing their time. If you\u2019re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.