Podcasts Culture It's The Bearded Man 237. 8 Emotional Traps To Avoid As The Designer Of Your Life

237. 8 Emotional Traps To Avoid As The Designer Of Your Life

Published: March 8, 2024, 11 a.m.

This is the podcast I wish I had 8 years ago when I began to take responsibility and ownership of being the designer of my life. It would have helped me avoid a lot of pain, confusion and anxiety. But Let me be clear, I have no regrets because ultimately all of these experiences and moments have shaped me into who I am today and what a blessing that is because now I can help all of YOU! These are the 8 emotional traps I once fell for along the path of becoming the designer of my life.

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0:00 Intro

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0:40 Trap #1 Stress

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5:12 Trap #2 Anxiety

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10:00 Trap #3 Fatigue

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13:29 Trap #4 Guilt

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16:25 Trap #5 Isolation

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19:14 Trap #6 Frustration

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22:39 Trap #7 Burnt Out

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25:53 Trap #8 Regret

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