Podcasts Culture It's The Bearded Man 236. Overcoming Limiting Beliefs With Leightanna | Coaching Session

236. Overcoming Limiting Beliefs With Leightanna | Coaching Session

Published: March 5, 2024, 11 a.m.

In this episode, Bobby connects with Leightanna, an emotional wellness coach about niching down, identifying demographics, and overcoming limiting beliefs.

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0:00 Introduction

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2:15 Why Did You Join This Program

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4:15 Identifying Who You Are Serving

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7:40 Leightanna Background

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10:05 Identifying Demographic Continued

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13:10 Exercise #1 Map Out Emotions Before Vs After

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15:42 Exercise #2 Significant Impactful Moments

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18:00 Setting Boundaries For Sharing on Internet

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24:50 Hitting the Reset Button

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29:00 Overcoming Limiting Beliefs

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30:00 Next Steps

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