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The beliefs we hold about ourselves can either motivate us to achieve success or provide the excuses we tell ourselves to justify a failure, or worse, not bothering to try at all. Many people feel the consequences of low self-belief, including arrogance, criticizing others or simply trying too hard. In this episode, Brian Buffini delves into the topic of self-belief and offers tips to help you improve your belief in yourself, your abilities and your future. You\u2019ll learn how insecurity can sabotage your dreams, the role your past experiences and other people\u2019s feedback have on shaping your beliefs and the two affirmations to repeat when you feel your belief is faltering. When we believe in ourselves and our abilities, we have the confidence to rise above the challenges we face and achieve our goals. If you struggle with self-belief\u2014and let\u2019s face it, who doesn\u2019t\u2014this episode is for you.

Inspirational quotes from today\u2019s interview:

\u201cIf we believe in ourselves, we can have belief in others.\u201d \u2014 Brian Buffini

\u201cLow self-esteem is like driving through life with your hand-brake on.\u201d \u2014 Max Maltz

\u201cNeeding to talk badly about others indicates low self-esteem. That means, \u2018I feel so low that instead of picking myself up, I have to cut others down.\u2019 Letting go of negative things quickly is healthy.\u201d \u2014 Pope Francis

\u201cYou can\u2019t go back and change the beginning, but you can start where you are and change the ending.\u201d \u2014 C.S. Lewis

\u201cWe need stress to live; we need resistance to grow.\u201d \u2014 Brian Buffini

\u201cThe reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else\u2019s highlight reel.\u201d \u2013Steve Furtick

\u201cComparison is the thief of joy.\u201d \u2014 Theodore Roosevelt

\u201cA winner is someone who recognizes his God-given talents, works his tail off to develop them into skills and the uses these skills to accomplish his goals.\u201d \u2014 Larry Bird

\u201cAlmost every successful person begins with two beliefs: The future can be better than the present and I have the power to make it so.\u201d \u2014 David Brooks

\u201cWhen you develop yourself to the point where your belief in yourself is so strong that you know you can accomplish anything you put your mind to, your future will be unlimited.\u201d \u2014 Brian Tracy

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