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\u201cWhen you become your own best friend, you\u2019ll find yourself becoming a better friend to everyone in your life.\u201d \u2013 Brian Buffini

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An Ego by definition is \u201ca person\u2019s sense of self-esteem or self-importance.\u201d When we have an unhealthy ego, full of pride or low self-esteem, we become our own worst enemy \u2014 undermining our good efforts and damaging our relationships. In this episode, Brian explains how to cultivate a healthy ego so that you can stop self-sabotaging and become your own best friend and most valuable asset.

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YOU WILL LEARN:

• How to have a loving sense of self.
• Why resiliency is so important.
• How to solve problems with a fresh perspective.
• Why the capacity to develop relationships is key.
• Why a sense of meaning and purpose is vital in life.

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MENTIONED IN THIS EPISODE:

\u201cWhat to Say When You Talk to Yourself,\u201d by Shad Helmstetter, Ph.D.

\u201cGrit: The Power of Passion and Perseverance,\u201d by Angela Duckworth

\u201cHow to Win Friends and Influence People,\u201d by Dale Carnegie

\u201cMan\u2019s Search for Meaning,\u201d by Viktor E. Frankl

www.storybrand.com

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INSPIRATIONAL QUOTES FROM THIS EPISODE:

\u201cA person can only go and grow their business as far as they go and grow themselves.\u201d \u2013 Brian Buffini

\u201cYou can\u2019t really love someone else unless you really love yourself first.\u201d \u2013 Mr. Rogers

\u201cFailure is an event, not a person.\u201d \u2013 Zig Ziglar

\u201cIt\u2019s not how far you fall, but how high you bounce that counts.\u201d \u2013 Zig Ziglar

\u201cDevelop success from failures. Discouragement and failure are two of the surest stepping stones to success.\u201d \u2013 Dale Carnegie

\u201cTrue humility is not thinking less of yourself; it is thinking of yourself less.\u201d \u2013 C.S. Lewis

\u201cA healthy ego ultimately has a sense of meaning and purpose that will leave a legacy.\u201d \u2013 Brian Buffini

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Theme Music: \xa0\u201cThe Cliffs of Moher\u201d by Brogue Wave

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