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\u201cIf you are experiencing fear, it means you're human. But we need to make sure it doesn't control us.\u201d \u2013 Brian Buffini

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Everyone experiences fear in life, but it\u2019s meant to be a passing emotion of fight or flight, not a constant state of high anxiety. In this episode, Brian teaches why people are more fearful than ever before, why fear isn\u2019t always a bad thing and how you can deal with fear so that it doesn\u2019t consume or paralyze you but helps you to grow and achieve.

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YOU WILL LEARN:

• Why fear is crippling.
• Why love conquers fear.
• How to be unafraid.

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MENTIONED IN THIS EPISODE:

Episode 299, The Stories We Tell Ourselves

https://www.thebrianbuffinishow.com/the-stories-we-tell-ourselves-299/

\u201cNews of the World,\u201d movie

https://www.imdb.com/title/tt6878306/

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INSPIRATIONAL QUOTES FROM THIS EPISODE:

\u201cWhen we are in a constant state of fear, whether we realize it or not, we are burning ourselves out and frying our circuits.\u201d \u2013 Brian Buffini

\u201cIf the crowd is running in fear, let me say that contagion is like a forest fire and it's only going to burn something down. So, you\u2019ve got to sail your own ship at that time.\u201d \u2013 Brian Buffini

\u201cFear has two meanings. Forget Everything And Run or Face Everything And Rise. The choice is yours.\u201d \u2013 Zig Ziglar

\u201cThe anticipatory fear of pursuing a goal or a dream - that's the kind of fear that I want to embrace.\u201d \u2013 Brian Buffini

\u201cFocus on who you love when you're feeling fear. Focus on what you love when you're feeling fear. Focus on who you're loved by when you're feeling fear.\u201d \u2013 Brian Buffini

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Theme Music: \xa0\u201cThe Cliffs of Moher\u201d by Brogue Wave

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