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\u201cWhen things get hot, I get cool.\u201d \u2013 Brian Buffini

In times of crisis, we must dare to be great. In this episode, Brian explains how to deal with challenges and assist others in these unprecedented times. With military tips for developing discipline, as well as inspirational stories, how-tos and quotes, this episode will help you be fired up, steady and secure, now and into the future. \xa0

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\xa0YOU WILL LEARN:

• How to practice Discipline.
• How to enhance your Attitude.
• How to Relax.
• How to Energize.

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MENTIONED IN THIS EPISODE:

Episode 203, A Home for the Brave \u2013 an Interview with Dr. Ben Carson and Brian D. Montgomery

Episode 201, This Too Shall Pass \u2013 an Interview with Dr. Lawrence Yun

Episode 198, Start Slow, Finish Fast \u2013 an Interview with Hal Higdon

The Pray App

Headspace

\u201cAttitude,\u201d a poem by Charles R. Swindoll

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INSPIRATIONAL QUOTES FROM THIS EPISODE:

\u201cWithout self-discipline, success is impossible.\u201d \u2013 Lou Holtz

\u201cDiscipline is choosing between what you want now, and what you want most.\u201d \xa0\u2013 President Abraham Lincoln

\u201cDiscipline is the foundation on which all success is built. Lack of discipline inevitably leads to failure.\u201d \u2013 Jim Rohn

\u201cLife is 10 percent what happens to me and 90 percent how I react to it.\u201d \u2013 \xa0Charles R. Swindoll \xa0

\u201cAttitude is a little thing that makes a big difference.\u201d \u2013 Winston Churchill

\u201cYour attitude, not your aptitude, will determine your altitude.\u201d \u2013 Zig Ziglar

\u201cIf you don\u2019t like something, change it. If you can\u2019t change it, change your attitude.\u201d \u2013 Maya Angelou

\u201cIf you can\u2019t energize others, you can\u2019t be a leader.\u201d \u2013 Jack Welch

\u201cThe Lord is my shepherd; I shall not want.\u201d \u2013 Psalm 23

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Theme Music: \xa0\u201cThe Cliffs of Moher\u201d by Brogue Wave

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