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Tune in Monday, January 18th @ 6 pm CST to Warriors TALK W/Lady ReShell with my special guest Doc Michelle our Healthy Solutions Expert with 20 years experience as a Family Physician impacting lives everyday.

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HEALTHY NEW YEAR\u2019S RESOLUTIONS YOU CAN ACTUALLY KEEP

\u201cA new year often signifies a fresh start for many people. For some, this means setting health goals, such as losing weight, following a healthier diet, and starting an exercise routine. However, more often than not, the health and wellness resolutions chosen are highly restrictive and unsustainable, leading most people to break their resolutions within a few weeks. This is why many people make the same resolutions year after year. To break that cycle, it\u2019s important to make resolutions that can not only improve health but also be followed for life.\u201d

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Lady ReShell / Host / Ambassador / Author
Warriors Talk, Inc. NFP Est 2014
Away From Awareness Towards Action
www.warriorstalk.org
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