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New Year's Resolutions
Happy New Year. I hope you\u2019re sticking to your New Year\u2019s resolutions!
Our resident GP Margaret McCartney has dragged me out for a wintery run to discuss how to stick to a healthier lifestyle. And we\u2019re joined by Dr Giles Yeo, Dr Ian Hamiliton and Prof Russel Foster as we tackle the best diets, giving up booze for Dry January and getting a better night\u2019s sleep.
PRESENTER: James Gallagher\nPRODUCER: Beth Eastwood & Geraldine Fitzgerald