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This episode of Inside EMS is sponsored by\xa0Eko. Learn how\xa0CORE stethoscope technology helps EMS providers make confident split-second decisions\xa0by clicking\xa0here.\nIn this episode of\xa0Inside EMS, co-hosts\xa0Chris Cebollero and\xa0Kelly Grayson\xa0discuss an article by Mike Taigman centered on mental health, "A 5-step wellness checkup,"\xa0with tips for learning to\xa0focus\xa0on the things you can change and forgetting the those\xa0you can't.\xa0\nThe conversation turns to the recent fatal shooting by actor Alec Baldwin on the set of his upcoming movie, "Rust." Baldwin was handling a prop gun when multiple shots were fired, injuring the movie's director and killing the film's cinematographer. Our co-hosts discuss what providers need to know about firearm safety.