Innervation: Ep26 Emotional Intelligence

Published: Dec. 15, 2020, 8:30 a.m.

Emotional intelligence is vital for me.  I spent a long time developing my academic intelligence and no time growing up, developing my EQ.  For a few years now, I’ve been playing catch up and basically learning to understand and deal with my emotions.  It’s a long journey from the head to the heart, but one certainly worth making to living a fully present and contented life.