Stress Less and Work Better w/ Meditation Coach Eden Harmony

Published: Feb. 23, 2021, noon

If you've wanted to try meditating (or tired and haven't felt successful), join us for a short guided meditation with meditation coach Eden of Eden Harmony Meditation. In this episode, we explore how to manage feeling overwhelmed and burnt out and get answers to questions like "What makes some people uncomfortable with meditation?" and learn what to stop/start doing to manage our stress.

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