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#51 Dr. Bruno Cayoun: MiCBT and How to Live a Longer Fuller Life
Dr. Bruno Cayoun is Director of the Mindfulness Integrated Cognitive Behaviour Therapy Institute and a clinical psychologist in private practice in Tasmania, Australia. His model of therapy has been taught to mental health professionals internationally since 2003. His most recent book "Mindfulness-Integrated CBT for Well-Being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships" looks at how you can use his practices to live a better life.