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Mental Health Of Millennials
\u201cMental health is not a destination, but a process. It\u2019s about how you drive, not where you\u2019re going.\u201d \u2013 Noam Shpancer
\nMental health is the level of psychological well-being which includes emotional, psychological and social aspect. The phrase \u201cpsychological well-being\u201d is used to describe an individual\u2019s emotional health and overall functioning which is important at every stage of life. Dr Kavitha Dhanraj, our guest speaker for today provides us with signs to look out for oneself and others, and how to help in times of need.