Podcasts Health Hypnosis for Permanent Weight Loss Ep 47 Fault and Realizations while Losing Weight and Getting Fit

Ep 47 Fault and Realizations while Losing Weight and Getting Fit

Published: Feb. 24, 2021, 9 a.m.

It\u2019s true; there\u2019s no one else to fault for but you. Whatever happens to your life now is all of your own makings. Why are you still stuck with food in your thoughts? Why can you not seem to trim down those pounds off your body? You\u2019ve been all through those sorts of diets before. You succeeded; you failed. Here you are still at it, numbing everything you feel lacking in other aspects of your life with food. But it isn\u2019t working because that only shows you something is missing that is way deeper than you think. Nothing works without integrity.\xa0 What you need is clarity. Go for what is authentic to you. Go after what you believe is true for you and not what others want for you. If you won\u2019t care to admit that there\u2019s something in you that you need to work on, nothing happens. Until when do you pretend not to know? Until when do you acknowledge your unhappiness? Don\u2019t wait to carry it for too long. The body carries those emotions, tensions, and stress. And what you do then is, take comfort in food to numb all those pain away. And the cycle goes on and on. This is where Hypnosis helps you, quieting down those inner voices that you keep telling yourself over again that aren\u2019t of any help to you. How then to follow your path of highest excitement? Take action. Be brave. And step up! The food is not your enemy; you are the enemy if you don\u2019t take action. There is a way out, and YOU are the way.\xa0\xa0\xa0

\u201cIf it's not something that you're choosing that works for you, then it's not going to stay; it\u2019s not going to stick.\u201d\xa0

- Leslie Thornton

What you will learn from today\u2019s episode:

00:57 - Without integrity, nothing works

02:50 - What is the surefire way to start making things work in your life?

07:02 - Find your inner truth\xa0

09:14 - Do what your unique self, heart, and soul is calling you to do

13:07 - What are you pretending not to know?

14:01 - Nothing\u2019s going to change unless you change

15:13 - You need to start being a different way to get a different result

17:04 - Diseases manifest as the result of unresolved emotions and issues within your true self

18:00 - If nothing\u2019s happening -- you are missing something way deeper

19:36 - Take things one fear at a time

23:46 - Start surrendering

27:36 - Food is not your enemy, it\u2019s yourself if you are not taking action

28:10 - Be willing to take action and face your fears - you will have a life that you want

29:43 - Hypnosis helps you heal the mind to get your way to success

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