Podcasts Health Hypnosis for Permanent Weight Loss Ep 183 Be Good Do Good

Ep 183 Be Good Do Good

Published: March 13, 2023, 4:04 p.m.

For many of us, it\u2019s hard to look within and do what we truly want in our lives. We\u2019re surrounded by so many external influences and pressures that can shape our beliefs, desires and decisions \u2013 from our family and society to our friends and media.

It\u2019s easy to forget what is important to us, and to believe what we\u2019re told rather than listening to our own voice. But living in alignment with your true self is essential to your wellbeing and happiness. It means saying \u2018yes\u2019 to what you really want, not just what you think you should want. It means being open to the possibilities that life has to offer and letting go of what\u2019s no longer serving you.

It\u2019s about being good to yourself, caring for yourself and allowing yourself to care for others. At the core of it is living in alignment with your true aspirations.

Connecting to your inner truth can be a challenge, but it\u2019s worth it. It\u2019s about letting go of the expectations and pressures of others and following the path that\u2019s right for you. It\u2019s about saying \u2018yes\u2019 to your authentic desires and not just because you were made to believe by your family and society. By being true to yourself, you\u2019ll be well on your way to achieving a life of balance, joy and fulfillment. And the Hypnosis program helps you arm with the tools necessary for your emotional mastery.

Let's listen in to this episode as we dive into the necessary steps we do that aligns with our authentic desires so we truly feel good and do what's serving us best for life.

"Once I got rid of the food body and weight negativity and emotionality, I did have more room to think about what I wanted in my life."- Leslie Thornton

What you will learn from this episode:

01:06 - What we do to feel good but not necessarily in alignment with what we truly desire

03:31 - Getting past sabotaging ourselves and happiness [ the need to close some doors so better opportunities open up]

12:32 - Connecting to your inner truth again [and revisiting what hinders us from truly giving in to our true desires]

20:04 - Of insecurity and fear of judgment

21:04 - You're exactly where you're meant to be

27:22 - The big things about self-awareness and being present into your body

31:13 - Yes you are capable of anything but there's one thing that you keep falling into that's not serving you

34:06 - Understand this masculine energy that women imbibe

39:05 - What Hypnosis is trying to speak to you and the secret of an abundant life

42:00 - Only wanting what's best for you and making it happen

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