Podcasts Health Hypnosis for Permanent Weight Loss Ep 16 Why Cant I Lose Weight Permanently?

Ep 16 Why Cant I Lose Weight Permanently?

Published: July 22, 2020, 8 a.m.

There are just many chatters our brain is telling us, and listening to them makes us in limbo that we do not know what to do. I know what you are going through. I was once there where you are now. Not completely sure about what to do with losing weight. At one point you are all powered up to religiously follow your diet only to end up at night bingeing on your favorite cookie and whatnot. You thought you had it all prepared for, cutting up your fruits and vegetables so that when hunger pangs hit, they\u2019re just there, ready to grab and eat lest you look for something else which is an absolute no-no for your diet. You listen on podcasts - everything about dieting and losing weight, you\u2019ve taken everything there is to take note of, you\u2019ve watched on Facebook every diet you can name about. Yes, losing weight, less food, and more exercise. You\u2019ve been obsessing on that\u2026.to no avail. And you ask, \u2018Why can I not be like them, why can I not seem to lose weight, what\u2019s wrong with me?\u2019 There are just plenty of thoughts running through your mind, but you have to remember that you are not your thoughts. Your experiences, your childhood, your upbringing, your religious beliefs, and your education all influence what you are thinking right now. The thought that you can\u2019t do it and that nobody else understands you are just all in your mind. All of this is telling you something and adds up to that mental chatter feeding your mind. And this limits you and gets you stuck from becoming the person that you truly deserve to be. It\u2019s about time you break away from all of these mental barriers. And there is actually a way to do it. Yes, you can break free from your own mental shackles. The first thing you should do is accept the fact that what you\u2019ve been doing isn\u2019t just helping. You\u2019ve got to face your truth, something way deeper than just obsessing about losing weight should happen. All you have to do is take action. Hypnosis for permanent weight loss helps you get unstuck in some areas of your life that is probably giving you the reason for not meeting your goal. Just be ready to get out of your comfort zone and let\u2019s journey together and find out what\u2019s missing for you. Let\u2019s get your thoughts together in action and start getting results that will last a lifetime. Let me help you, email me now.

\u201cI invested in my coaching to be able to do the work that I help people do today, on a holistic basis - mind, body, and\xa0 spirit.\u201d - Leslie Thornton

Topics Covered:

  • Experiencing day-to-day challenges that are hard and awful
  • You are not your thoughts - breaking the cycle of loving and hating ourselves
  • Acceptance of the fact that things aren\u2019t working and are not meant for you
  • Take action and find out what\u2019s missing\xa0
  • Get clarity around your actual issue
  • Are you any of these: information gatherer, massive doers, action takers
  • Get it done - your someday, one day world
  • Start listening to what you are saying to yourself now and not to anybody else - you know your truth

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