BROADCASTS.com

All of us are faced with conflict at some point in our human relationships. How do we strengthen our inner emotional muscles and sharpen our communication tools in order to transmute conflict into connection?

Connection is healing, it\u2019s essential. We cannot and will not thrive alone. You may be living in a home with people you don\u2019t feel connected with. You may be working around people yet feel isolated and alone. Sometimes the loneliest place to be is WITH another person you don\u2019t feel connected with.\xa0

The GREAT NEWS Is\u2026there is HOPE. You can feel connected, supported, heard, seen and loved. It may just take some simple tweaking in the words you use.

Today\u2019s guest ANNIE LALLA a CARTOGRAPHER of love and relationships.

What is a Love CARTOGRAPHER you ask? Download this episode and\xa0\xa0allow Annie to explain it in her own words.

What a FUN conversation with ANNIE. I\u2019m incredibly grateful to her for her for making time to\u2026 DRIP DROP her crystalline structured words of wisdom upon us.

Learn more about Annie at:

https://annielalla.com/about/

Or check her drip on IG: @lallabird

Her content is \U0001f90c\U0001f3fc

Enjoy the show!

XO TD

Timestamps:

3:51 - Every conflict is an attempt to be understood \U0001f442

8:56 - Annie's "WTF to MLK" approach \U0001f92f

11:10 - Should you be VULNERABLE? \U0001f937\u200d\u2640\ufe0f

12:46 - One trick if you want your partner to CHANGE \u261d

21:52 - EASIEST way to deal with children lying without shaming them \U0001f469\u200d\U0001f467\u200d\U0001f467

26:04 - How to deal with ANGER in relationships \U0001f4a2

35:29 - Ultimate hacks to calm your nervous systems \U0001f9d8\u200d\u2640\ufe0f

41:21 - An adventurous relationship doesn't have to have pain \U0001f915

48:18 - Why do people always blame others in a conflict \U0001f449

52:46 - Did online dating effect how actual dating used to be? \U0001f4f2

1:02:30 - How Annie used her confidence to teach her partner become WHOLE \U0001f9dd\u200d\u2640\ufe0f