Podcasts Health HYDRATE with Tracy Duhs 32. The Drip on How to Drink Cleaner Water

32. The Drip on How to Drink Cleaner Water

Published: Feb. 1, 2021, 1:52 p.m.

Is the water you\u2019re drinking pure? I\u2019m assuming not. Most people use carbon filters to filter their water \u2013 whether that's the filter attached to their refrigerator or the filter in their Brita. But the truth is, carbon filters are not enough for filtering your water effectively. Plus, even if they were enough, people don\u2019t change them regularly enough to be effective anyway. \xa0 And resorting to bottle water for purer water isn\u2019t the best option either. As many of the top bottle water brands are simply just filled with tap water or still contain just as many toxins as tap water, regardless of what their claims are. \xa0 So how do we ensure we're drinking the best water we can? Let me give you the drip... \xa0 Learn how to distill your water here. \xa0 If you loved this episode, be sure to check out... \xa0 Episode 28:\xa0 My Energizing Morning Routine \xa0 Episode 30: What's Wrong With Our Water? \xa0 \xa0 Related Links/Products Mentioned