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The ph level or the food we eat and the water we drink is irrelevant to human physiology.\xa0It simply doesn\u2019t matter. There is hardly any alkaline water found in nature. So if drinking alkaline water is SO important, how has mankind survived for as long as it without access to it? \xa0 If you think about it, most of our water comes from rainwater, which is acidic. And if it wasn\u2019t acidic, it wouldn\u2019t be able to absorb and dissolve minerals. And the minerals in your water is the most important thing about the water you drink\u2026NOT the PH. \xa0 PH is only a measurement. If a food or liquid has a high or low PH level, that doesn\u2019t directly correlate to the PH level of your body. This is a major misconception! \xa0 It\u2019s all about the minerals. The minerals a food or liquid contains determine whether or not your body becomes alkaline or acidic. So it doesn\u2019t matter if our food or water is acidic or alkaline, what matters is if it alkalizes or acidifies our body when metabolized. That\u2019s the key! \xa0 So in this episode of Hydrate, I chat with Robert Slovak on the PH levels of water, why alkaline water isn\u2019t what it\u2019s all cracked up to be, and the actual way to ensure your body is alkalized.\xa0 \xa0 Robert is an International water scientist and regarded as one of the world\u2019s foremost water experts. He has devoted himself to the science of water after life-altering experiences. He took his astronautical and mechanical engineering degrees and decided to pursue the research of reverse osmosis with his brother Jack. The dynamic duo were considered the early developers of Reverse Osmosis technology. \xa0 What we discuss: \xa0 4:30 - Should you be drinking Alkaline water? 7:00 - Why the PH of water doesn\u2019t matter 12:00 - Why drinking or eating something acidic doesn\u2019t make your body acidic\xa0 16:00 - Why water becomes acidified 17:30 - What water is actually alkalizing? 18:30 - You\u2019re at the store, what water should you choose? 23:00 - Where should we get our minerals and trace elements? 27:00 - Why we need minerals in the right proportion 33:00 - How do we get the right PH in our bodies? 35:00 - What about hydrogen? 40:00 - The most important things you need to know about water \xa0 Find more from Robert: \xa0 Website: waterandwellness.com Instagram: @waterwellnessonline