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Are you frustrated by internal conflict? Tired of being overwhelmed by thoughts and feelings? Kim Miller explains a Christ-centered approach to internal family systems (IFS). You'll learn the 5 steps of "taking a you-turn" so every part of you can encounter Jesus and be led by your Spirit-led self.

Kim Miller (MTh, LMFT) is a speaker, retreat leader, and co-author of Boundaries For Your Soul. She\u2019s certified in Internal Family Systems Therapy and Imago Relationship Therapy.

Buy Kim's book (this is a paid link):
Boundaries For Your Soul: How To Turn Your Overwhelming Thoughts And Feelings Into Your Greatest Allies

Download the free worksheet: Taking A You-Turn (5 Steps)

Learn more about Kim at kimberlyjunemiller.com

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Thanks for listening!