Tamar Rothenberg, MS, RDN, a registered dietitian who specializes in recovery after breast cancer offers her clients non-diet and weight neutral option support.
On the podcast, Tamar shares how important it is to debunk faulty information that we receive from wellness culture on juice cleanses, clean eating and supplements. She clarifies that we can\u2019t prevent cancer, we can only reduce the risk of cancer occurrence. She reminds us that getting cancer isn\u2019t anyone\u2019s fault and that no one did anything wrong if they have the experience of cancer.
We also talked about how beneficial the practice of intuitive eating is with cancer care and recovery because it\u2019s about self-care, not self-control.\xa0
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Connect with Tamar socially:\xa0
https://www.facebook.com/tamarrothenbergRD/\u200b
https://www.instagram.com/breastcancer.nutritionist/\u200b
Private Facebook group for thrivers
Check out Tamar's new book: Cancer Diet for the Newly Diagnosed
Looking for one-on-one coaching support\xa0 around intuitive eating, body image and emotional eating?\xa0
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Schedule a clarity call with me where you can share what your goals and intentions are, I\u2019ll offer you some insight around what\u2019s going on and if we feel like we\u2019re a good match, I can share more information on how we can move forward.\xa0