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Join us for an in-depth conversation with guest Casey Kehoe, as she peels back the layers of her journey through addiction, self work and CrossFit!\xa0

We shift gears to a more profound discussion centered around sobriety and the significant role of The Phoenix, an organization pivotal for individuals in recovery. Casey courageously shares her personal battle with addiction, painting an honest picture of her path to recovery within The Phoenix community. We underscore the importance of having a reliable toolbox of resources and the commitment to oneself as key factors in the journey towards sobriety. Listen in as Casey charts out her experience with the relentless cycle of addiction and the liberating sensation of breaking free from its clutches.

Finally, brace yourself as Casey tells us whether she\u2019s team Backstreet or Nysnc\xa0