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What up dogs this week I am joined by Brianna Maxwell a competitive weightlifter and Florida Grid league player. Brianna is a exercise science major at the Florida Atlantic University who never played any sports growing up and found her competitive side through CrossFit. Diving right into CrossFit training and coaching she found herself attracted to the barbell.

After some early success in the sport of weightlifting she transitioned over full time lifting for team No Regard for Gravity. We got into what her transition was like , injuries she\u2019s faced and how she approaches training when she gets bored. Be on the lookout for Brianna end of the year at nationals hitting some big lifts.


Check Brianna out at : https://instagram.com/brianna_maxwell?igshid=1a1dd22f5c8zb


Made Well nutrition coaching: https://instagram.com/madewell_by_marissa?igshid=ifgrx9xsy1si

Hungry dog barbell :\xa0https://instagram.com/hungrydogbarbell?igshid=yc2806au244e