Hustle & Fitness

Published: May 23, 2023, 4 a.m.

This week we\u2019re joined by my co worker at CrossFit King of Prussia, Colette Zdon. Colette is a full time trainer at CFKOP and Lifetime fitness , who juggles her training career with being a mother of two small children.\xa0

We get into her background of dance and modeling that led her to move cross country with a dollar and a dream at 19.\xa0