What up dogs today I\u2019m joined by a semi returning guest 1/3 of the boys from NiceLift Co. Brian G. Brian is also a strength & conditioning coach for Bakersfield Condors a pro hockey team in the minor leagues. Outside of being a hockey coach he is a simple man who loves the simple pleasures of dark haired women and breakfast foods.
Brian and I got into how he originally got into hockey as a kid which led to a scholarship to play hockey and study exc sci. Talking about how college Bri trained we spoke about people doing functional fitness before it got the title of CrossFit.
Being a S&C guy Brian also broke down some of the basic necessities of athletes across differing sports whether played on land or not. Check Brian out @ https://instagram.com/gnairb?igshid=5jpmi1d3l00k
Made Well Nutrition coaching : https://instagram.com/madewell_by_marissa?igshid=1v2pie6lq8k4v
Hungry Dog : https://instagram.com/hungrydogbarbell?igshid=1dhuyw9tclcl6