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This weeks guest is Ryan Ziegler, strongman athlete , professional barber and another L2 CrossFit trainer from CrossFit Pottstown. Ziggy and I took the level two seminar together back in November of 2021 and we start off by deep diving into the weekends experience. Ry goes into the anxiety of walking into seminar weekends when he doesn\u2019t look like the average CrossFitter.

From there we get into his origin in the training methodology. Ry actually also found crossfit while incarcerated along with Dustin weighing in at 400 lbs.

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