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Stoicism and Mindfulness w/ Michael McGill
In this episode Matt and Mike sit down with Michael McGill to discuss his journey through stoicism and mindfulness. The tech industry is forever changing and is always online so it can be a very stressful place to work at times. Having worked in tech for over 20 years, Michael has surely seen his fair share of "fires" and other high-stress situations which makes his comments on stoicism and mindfulness all the more real.\xa0\nShow Notes\n\xa0\nSvelte for Beginners Udemy Course\nLink with 50% off coupon applied!\n\xa0\nYou can find us on...\nFacebook\xa0|\xa0Twitter\xa0|\xa0Instagram\nRSS\xa0|\xa0Patreon\xa0|\xa0Spotify\nMedium\xa0|\xa0YouTube\xa0|\xa0GitHub