The Last Month Before the Marathon: How to Run Your Best Possible Race

Published: Nov. 14, 2011, 9:55 p.m.

Jordan D. Metzl, MD, discusses common mistakes made by runners in the last month of training and on race-day and how to avoid them. A lifelong athlete and sports enthusiast, Dr. Metzl combines personal insight and tips with his medical expertise to make sure you get the most out of your marathon experience!