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Published: April 21, 2023, 2 a.m.

What is the secret of fearlessness?

How do you focus if you\u2019re feeling nervous? \xa0 In this final episode of the How to Own the Room masterclass series, we dive back into the back catalogue for key tips and tricks on How to Be Confident.

Actress Petra Massey (Sandstrom, Miranda) is best known for clowning and physical theatre - she carries herself with a profound inner confidence, and talks to Viv about channelling fear through her body in a productive way. \xa0Another counter-intuitive trick for confidence, is using advocacy to empower others. Vanessa Sanyauke, CEO of\xa0Girls Talk Global,\xa0explains that when you act as an advocate for other people, it gives you a chance to use your voice and remind yourself of that true unshakeable confidence. As a performance poet, storyteller, best-selling author and co-writer on Beyonc\xe9\u2019s visual album\xa0Black is King, Yrsa Daley-Ward performs a lot of her own words on stage and for film. She compares her performance to a jazz improvisation, that is more honest and authentically her.

Viv's new book,\xa0Happy High Status: How to Be Effortlessly Confident, is available for preorder.

@vivgroskop