Podcasts Culture How To Own The Room 11.1 Inner Voice Masterclass: Understanding the Voice Inside Your Head

11.1 Inner Voice Masterclass: Understanding the Voice Inside Your Head

Published: March 15, 2021, 1 a.m.

To celebrate International Women\u2019s Day 2021,\xa0Viv\xa0presents the second of two special five-part series. This week: Inner Voice with psychologist Ethan Kross, author of Chatter: The Voice In Our Head and How to Harness It. Is your inner voice sabotaging your presenting style? In part one we look at what \u201cchatter\u201d is, how to avoid \u201cspinning\u201d (going into a negative thought spiral) and why it matters for women to pay attention to their internal monologue.\xa0

You can find out more about Ethan at ethankross.com

Viv's book,\xa0Lift As You Climb\xa0is out now.

@vivgroskop