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How often do you clean out the giant filter that is your body? It's something we easily forget to do in the context of normal everyday life, we're often solely focused on just keeping the body running by feeding it and medicating it but did you know that one of the most important tools to enhance the body is to blow out the long-accumulated toxic cobwebs that have been slowing you down? Generally speaking, the body is always seeking a state of health and homeostasis and therefore if things go wrong a big part of that could be that your metabolism is being blocked by the toxic load, therefore it must be about time for a clean-out!\n\nIn This Episode We Cover:\n - What Should A Real Detox Look Like\n - How to Decipher Through the 'detox' Marketing\n - How Cleaning Your Cells Can Give You Access To A Spiritual Experience\n\n***\nJoin the Busy Mum's Facebook Group here: https://mattylansdown.com/BusyMothersFBgroup \n***\n\nWhere to find NYKKI HARDIN\n\nNykki's Website: https://www.nykkihardin.com/\nNykki's Instagram: https://www.instagram.com/nykkihardin/\nNykki's Facebook: https://www.facebook.com/nykkihardin\n--\n\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"