What does your physical, mental or emotional pain mean to you? It\u2019s a dep question that most likely needs many episodes of discussion but in this one we seek to address the modern, western narrative about what your pain means to you and why you must redefine this in order to be free of the pain altogether. \n\nIn this episode we discuss: \n\n- Why humans spend their whole existence avoiding pain \n- How society has framed pain as the equivalent of death\n- Identifying what your pain story means to you \n- Asking yourself, am I attached to my pain story\n- Who would you be without your pain story \n- The definition of pain might be being out of alignment\n- Pain is just a sign post not a destination \n- Who would I be if my pain was different\n- Raising children with a different pain story \n\n***\nJoin the Healthy Mum\u2019s Facebook Group Here: https://mattylansdown.com/HealthyMumsFBgroup\n\n***\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list Here: https://mattylansdown.com/JointheMailingList \n\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"