When you hear detox to think juice cleanse or a fasting retreat? It seems the word detox has been hijacked in the wellness world but being full of mold, heavy metals and unfriendly bacteria is something we need to detox from properly. How do we do that? Well that\u2019s what today's podcast is all about, finding the toxins in our life, in our body and figuring out which functional medicine protocol will effectively get them out. \n\nOn this episode we talked about:\n\n - How toxic our modern world is \n - Where toxins are stored in the body\n - Where aren\u2019t toxins - maybe that\u2019s a better question?\n - The Chicago Bull & Michael Jordan \n - Stress and emotional health is a real biological problem to be worked on\n - Do you have random symptoms that could be mold toxicity \n - Do you have to move house to avoid toxins \n - What are can do at home to reduce your toxic exposure\n - Which tests you need to take to find out your toxic burden \n - How unexplainable symptoms can be related to the toxins you consume\n - How heavy metals are dysregulating your hormones \n - Why the drug-symptom medical model is a drug cult \n - Is sunscreen worse for you than the sun? \n - Working on the gut is where your solutions begin\n\n***\nJoin the Healthy Mum\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup \n***\n\nWhere to find DR. PETER KOZLOWSKI:\n\nDr. Peter's Website: http://doc-koz.com/ \n\nDr. Peter's Facebook: https://www.facebook.com/doctorkoz \n\nDr. Peter's YouTube: https://www.youtube.com/@doc_koz \n\n--\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup \n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nSubscribe to our YouTube Channel: https://www.youtube.com/channel/UCztErJj0TNFzFl2dK7uHDSw\n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList \n\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"