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Fibromyalgia is a diagnosis... and that's about where the buck stops! Unfortunately, it's a term used to describe widespread bodily pain of unknown origin, there is very little known about it, what the causes are, what the treatments are, and how to transform out of it entirely is near impossible. However there are ways to ease the symptoms and begin exploring through the possible causative factors from a nutritional and lifestyle standpoint and that is what we dive into in this episode, plus we touch on some stuff surrounding people that cling to their diagnosis and won't let go!\n\nIn This Episode We Cover:\n - What Fibromyalgia actually is\n - Which nutritional aspects contribute to the betterment or worsening of symptoms\n - The relationship between disease-identity and getting better\n\n***\nJoin the Healthy Mum\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup\n***\n\nWhere to find AMANDA ELISE LOVE \n\nGIFT: Free Sleep Guide here: https://amandaeliselove.com/free-ebook/\n\nAmanda's Website: http://amandaeliselove.com/\nAmanda's Instagram: https://www.instagram.com/amandaeliselove/\nAmanda's Facebook: https://www.facebook.com/amanda.e.love.7/\n\n--\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"