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This debate is an old one.. is detoxing even a real thing or is it a complete waste of money or time. The true answer is really quite long and detailed BUT in today's episode I give an overview of said question.\n\nIn this episode we cover:\n\n - Why detoxing IS a waste of time and money\n - Why detoxing is also, NOT a waste of time and money\n - The factors that might separate individuals into either group\n\n***\nJoin the Healthy Mum\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup\n***\n\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList\n\n--\nThanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screenshot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5-star ratings and positive reviews really help the podcast too so thank you in advance!\n\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"