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People LOVE good news about their bad habits.. no matter what it is that you can't possible imagine separating yourself from you'll likely be able to find a scientific fact about the benefits of that particularly thing somewhere in the literature but the issue is that science truth about 1 thing variable necessarily take into account ALL the variables and taking into account all the variables is called correct and appropriate context.. otherwise known as what actually happens in a real biological human system. Oh and Happy Easter by the way.. it is that time of the year.. hence Chocolate episode!\n\nIn Today's Episode I Cover:\n\n - The History of Chocolate and Cacao\n - The Modern Definition - What Is Candy and What Is Real Chocolate?\n - Scientifically Proven Health Benefits Of Chocolate/Cacao\n\n***\nJoin the Healthy Mum\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup\n***\n\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList\n\n--\nThe podcast only grows based on your 5 Star Ratings and a few short sentences of review. Thus I would be very grateful if as you listened that you could please head over and hit the big 5 Stars and share your deepest thoughts about how warm and fuzzy your ears feel with my voice loading up your brain for half an hour every Wednesday - thanks so much - genuinely helps make shit happen!\n\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"