Is the world happening for you or is it happening to you? It's a deep question and one that may take some time to answer but whilst you're dwelling on that today's episode might be worth a listen as we talk about the relationship between stress and disease and how emotional trauma that you have experienced in your life is essentially the software that is running your life. The great thing is that we go beyond awareness and provide so real tools as to how one can begin dissecting the horrors of their past to begin writing a new story for the future.\n\nIn today's Episode We Cover:\n - How these emotional pains show up in the body as health problems\n - Identifying which parts of you you're trying to hide from the world\n - How to begin peeling back the layers of the onion so you can live a fulfilling life\n\n***\nJoin the Healthy Mum\u2019s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup\n***\n\nWhere to find DR. NIMA RAHMANY\n\nDr. Nima's Website: https://drnima.com/\nDr. Nima's Instagram: https://www.instagram.com/drnima/\nDr. Nima's YouTube: https://www.youtube.com/user/chironimz\n\n--\nHow to Get in Touch with MATTY LANSDOWN \n\nHealthy Mum\u2019s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup\n\nTake the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge \n\nSend Matty the word \u2018PROGRAM\u2019 right here to discuss our programs: https://m.me/mattylansdown \n\nJoin our Email list here: https://mattylansdown.com/JointheMailingList\n--\nIntro/Outro track Tropic Love by "Diviners feat. Contacreast"